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How EFT differs from
other approaches
- EFT integrates an
intra-psychic focus on how individuals process their experience, with an
interpersonal focus on how partners organize their interactions into patterns
and cycles. It considers how systemic pattern and inner experience and sense of
self evoke and create each other.
·
The therapist attempts to guide the distressed couple
away from negative and rigidly structured internal and external responses,
toward the flexibility and sensitive responsiveness that are the bases of a
secure bond between intimates. This process is a
journey-
·
From alienation to emotional
engagement
·
From vigilant defense and self-protection, to
openness and risk taking (emotional)
·
From a passive helplessness in the face of the
negative interactions of the relationship to a sense of being able to actively
create positive interactions
·
From desperate blaming of the other, to a sense of
how each partner makes it difficult for the other to be responsive and
caring
·
From a focus on other’s flaws, to discovery of one’s
own fears and longings
·
But primarily from isolation to
connectedness.
- The role of the EFT
therapist is not that of a couch teaching communication; strategies; or negation
skills; but is rather a ‘process consultant’ helping couples reprocess their
experiences of the relationship, help restructure their relationship
interactions.
- The primary focus of
therapy is on the ‘here and now’ though ‘family of origin’ issues are attended
to if they are played out in present interactions.
- The goal of EFT is to
reprocess experience and reorganize interactions to create a secure bond between
partners, a sense of secure connectedness – the focus is always on attachment
concerns including safety, trust, and overcoming obstacles to
these.
- EFT is a short term
therapy which maintains focus on the emotion: unfolding key emotions and using them to prime new
responses to one’s partner in therapeutic enactments is the heart of change in
EFT (Johnson, 2004).
- The enhancement and/or
development of a secure adult attachment relationship is the primary focus and
goal of EFT couple therapy.
All
information regarding EFT is quoted for paraphrased from ‘The Practice of
Emotionally Focused Couple Therapy: Creating Connections’ (Johnson, S.M., 2004)
or ‘Emotionally Focused Couple Therapy with Trauma Survivors: Strengthening
Attachment Bonds’ (Johnson, S.M., 2002). This information represents to basic
tenets of EFT and any errors are
unintentional.
Delegates are
strongly recommended to pre-read ‘The Practice of Emotionally Focused Couple
Therapy: Creating Connections’ available on order at Archive Book Store,
Claremont, prior
to the workshop.
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